
Enjoy this delicious recipe for these protein packed snack perfect for an on the go energy boost and nutrition. And you can crave some of your sweet tooth as well! The following […]
Enjoy this delicious recipe for these protein packed snack perfect for an on the go energy boost and nutrition. And you can crave some of your sweet tooth as well! The following […]
If you are one of the lucky people who are able to travel to Hawaii and not just dream about it, then you are in for an amazing treat! Hawaii is not […]
Are you looking to take a time out and plan a getaway from the daily stress of life? Valentine’s Day is just around the corner and this is the perfect time to […]
Pacific Coast Highway is one of the most epic road trip routes you could ever experience. It’s the Superbowl of road trips. Last Summer, we took the most epic road trip along […]
Are you ready for the big game on Sunday? Whether you are planning a quiet day at home or hosting the big party, we compiled some of the coolest and tastiest ideas […]
Imagine a day of beautiful sunshine, stunning landscapes, ocean views, and seeing the best professional golfers in the world. You might say this could be a dream. Well, I’m happy to say […]
January 2019 Featured Guest Blogger: CuriousDonna! Insider Tips for Your Port of Call in Nassau, The BahamasBy Guest Blogger: @curiousdg (Donna G) for FitlifeandTravel! If all you have is four to five hours […]
Would you like to be featured and submit a guest blog on FitlifeandTravel? Starting now, we are accepting guest blogger submissions from anyone interested in having their work featured on our blog […]
National Parks offer some of the most beautiful and stunning settings for exploring, trekking, and just plain enjoyment for anyone to experience. I have always been intrigued by our nation’s national parks […]
Throughout the year, you might be faced with several special events and holidays that put pressure on you to make unhealthy eating choices. Or you might be someone who faces this each […]