A Better Libido With These 7 Foods

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Got those Valentines Day blues?  Are you looking to add a little spice in the bedroom?  We already know in order to maintain optimal health for our bodies we consume nutrient dense foods such as fruits, vegetables, grains, and lean proteins, etc.. Well, what about our sexual health? There are certain food items with aphrodisiac properties that indeed does help with keeping your libido ready to roar! As described in health.com 7 foods for better sex; these food items include the following:

Avacado
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Almonds
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Strawberries
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Seafood
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Argula
Figs
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Citrus
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You may want to stock up on extra almonds and strawberries for those cold days so that you have plenty of goodies to help you warm up the winter!  Read complete article here:

Sources:
Health.com

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