Weekly Fat burning Routine

I am always looking for effective and easy techniques to stay trim and fit. Most people have such busy schedules and use excuses not to stay healthy and exercise. I am always sharing ideas with my friends and family about these great short exercise and fat burning video clips. I use them many days when I am unable to get into the gym, or feeling a little sluggish.  I searched out some of the best videos where I saw results on myself and wanted to share them with you as well.  Who doesn’t have 10 minutes in their day to invest in their own health?  Here are a couple 10 Minute fat burning or cardio with pilates videos I am using this week. Next week I change things up and will do a couple different videos. Check out these 10 minute fat blasting exercise videos here:

Last week’s video favorite is:
These are some of my favorite 10 minute exercise and fat burning videos that I incorporate into my own routine.  There are no excuses now, these videos are easy, convenient, and you can do different videos that target various muscle groups or you can add yoga or meditation focused exercises to your daily and weekly routines. Enjoy.

This video by POPSUGAR fitness is an excellent all around strengthening and cardio 10 minute work out! Add some variety to your exercise routines!

 

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