Living a healthy lifestyle can be full of challenge and obstacles. These challenges and obstacles are usually caused by what I call ‘the system.” This …
The Benefits of Yoga Mind Body Spirit

Adventure Better
Living a healthy lifestyle can be full of challenge and obstacles. These challenges and obstacles are usually caused by what I call ‘the system.” This …
Learn how Florida’s golf courses compare on the central gulf coast.
There are two very special events happening this week in the world of sports. These events are specifically happening in the golf world. The Players …
I recently received a package of fitness sport socks to try out and share how I like them. The socks arrived in a very sturdy …
Welcome to your home for fitness and fun! It is time to take a Yoga break today! Welcome to the weekend, and I hope you …