Fit*Life*Travel

There are two very special events happening this week in the world of sports. These events are specifically happening in the golf world. The Players Championship at TPC Sawgrass in Ponte...

Staying healthy and living longer can be a challenging and difficult task these days. There is a tremendous amount of stress within our lives nowadays. Some of these stresses are created...

It’s great to have the year 2020 in the rear view mirror now isn’t it? To say that this past year has been a challenging one is an understatement. We might...

The Christmas season is one of the most special times of year! It’s a time to make more smiles, enjoy more laughs, and offer more kindness. The reason for the season...