Fit*Life*Travel

Staying healthy and living longer can be a challenging and difficult task these days. There is a tremendous amount of stress within our lives nowadays. Some of these stresses are created...

It’s great to have the year 2020 in the rear view mirror now isn’t it? To say that this past year has been a challenging one is an understatement. We might...

The Christmas season is one of the most special times of year! It’s a time to make more smiles, enjoy more laughs, and offer more kindness. The reason for the season...

July 2020. Are you one of those people who are terrified of flying during this pandemic? I admit, I was very concerned and a little nervous. But I am so happy...

Are you one of those people who sit and dream about visiting that beautiful tropical paradise? You know what I am talking about. That paradise with sandy beaches, sparkling blue waters,...