10 Unique & Fun Places To Plank Around The World

By Guest Blogger The Planking Traveler What better way to enjoy exploring the world around you than by working in a little enjoyable movement and planking in new places?  I'm always on the lookout for unique landmarks and areas where I can squeeze in a little fitness break, whether traveling in the US or overseas.  The curious looks from bystanders who sometimes end up joining in...

Insider Tips: Port of Call In Nassau The Bahamas

Insider Tips for Your Port of Call in Nassau, The BahamasBy Guest Blogger: @curiousdg (Donna G)  for FitlifeandTravel! If all you have is four to five hours to spend in Nassau the Bahamas and you don’t want to hit the beach, no need to fret. There’s plenty to see, eat, and do within that limited time frame. Here are my top three tips:  Discover Graycliff and The Heritage...

Top 12 Calendar Worthy Nature Pics!

We recently started a new tradition of creating a calendar that contains our best pics from our travels and adventures as a gift to our families. They have mentioned several times how much they enjoy our calendar. The calendar we create is one that recaps many of our experiences in adventure and travel over the past year. Here is our Top 12 calendar worthy nature pics. Travel Recap Captions This...

Sunshine Blogger Award Nomination

I learned recently that fitlifeandtravel.com (aka fitlife360) was nominated for the Sunshine Blogger award by our friends at WhereGalsWander. These Gals are a true gem to the travel tribe community as they share unique inspirational stories each and every day. I am extremely grateful for all the support and encouragement the Gals and several other bloggers have shown me since I started my blog. I...

La Jolla Cove | San Diego! Photo Journal

The majestic small community of La Jolla is surrounded by carved cliffs and stunning coastlines. This is the perfect area to see whales as they migrate through these ocean waters. Which is why I grabbed my camera and water bottle and jumped in the car to head over to La Jolla Cove San Diego. Occasionally, the local news will report sightings of various whales gracing the coastal regions in...

Detour To The Valley Of Fire

Valley of Fire State Park in Nevada is located about 55 miles northeast of Las Vegas off of Interstate 15. The sign is located along the interstate on the way to or from Zion National Park in Utah. The sign definitely caught our attention and peaked our interest, so we decided to take a detour on our road trip return from Zion. Getting There It is a Nevada State Park, and there are two ways to...

Hiking Koko Head Stairs In Hawaii

Hawaii is more than just beaches, palm trees, and amazing sunsets. You will also find an abundance of adventure! Koko Crater Head Trail, AKA Koko Head Stairs is an impressive hike that can be seen as you drive on Kalanianaole Hwy:  The spectacular views will not be the only thing that gets your heart racing as you are hiking Koko Head stairs in Hawaii. View at the top of Koko Head, Hawaii...

Summer of Sunsets

Summer is one of my favorite times of year, so I wanted to compile a recap of some of the most spectacular #sunsets in places I have had the privilege of visiting. In the last 10 months, I have had the opportunity to go exploring and travel a little more than previous years. We seen places that we've only talked about and had a desire to visit, and now finally we have made our dream come true....

Epic Coastal Road Trip Pt 2:

Road trips can be so exciting and unpredictable. They do require a lot of planning and coordinating depending on the hours you want to drive. This is our epic coastal road trip pt 2 and the goal is to take a break from driving, and enjoy the surroundings. Our adventurous journey continues, on this gorgeous sunny day in June. This part of the trip is perfect for hiking, exploring the Redwoods,...

Islands Of Hawaii Uncovered

THE STATE OF HAWAII Guest Blog By MFD, Hawaii resident. Hawaii is the fiftieth state of the United States. It is also our youngest state, having joined the Union in 1959. The state of Hawaii is annexed by the United States in 1898 as their territory. This is the Islands of Hawaii Uncovered. Hawaii is very unique because it is made up of eight islands that lie in the Pacific Ocean 2390 miles west...