Fit*Life*Travel

Welcome to your home for fitness and fun! It is time to take a Yoga break today! Welcome to the weekend, and i hope you are having a fantastic Friday so...

Welcome to your home for fitness and fun! It is time to take a Yoga break today! Happy Friday and welcome to the weekend my friends! It is that time again...

Yoga fitness adventure

There is no better time to get fit and healthy than right now! Fall into fitness by adding some fun exercise and healthy options to your daily routine! I am featuring...

Exercise is good for physical health and helps you with living a long and good life. But there is much more to exercise then jumping jacks and push ups. There is...