Throughout the year, you might be faced with several special events and holidays that put pressure on you to make unhealthy eating choices. Or you might be someone who faces this each and every day. I was one of those people who enjoyed eating breads, pastas, baked goods, […]
**Brand New Blog Post! Adventuring In Utah! Stunning landscapes, redrock formations, the wrinkle in the earth, and serene waterfalls!
Camelback Mountain: Elevation: 2707 feet Location: Scottsdale, AZ Paradise Valley area DIRECTIONS An adventure in the desert mountains is an exciting venture to take on. Then add the heat element of 109 degrees to the equation and you have a challenge. As we ponder the idea of possibly making […]