2 For 1 Archeological Trails |Santa Fe Valley and Del Dios

Weekends are very special to people, it is considered very valuable time for some. It’s also great for going outdoors and exploring the local area hiking trails, especially in San Diego. I love hiking new trails and also learning about the area. Which is why I am hiking 2 for 1 Archeological Trails|Santa Fe Valley and Del Dios Gorge. Santa Fe Valley Hiking Trail How To Get There If you have...

Epic Coastal Road Trip Pt 2:

Road trips can be so exciting and unpredictable. They do require a lot of planning and coordinating depending on the hours you want to drive. This is our epic coastal road trip pt 2 and the goal is to take a break from driving, and enjoy the surroundings. Our adventurous journey continues, on this gorgeous sunny day in June. This part of the trip is perfect for hiking, exploring the Redwoods,...

Avocado: Slicing The Miracle Fruit

Alligator Pear Did you know that the avocado is a fruit? Otherwise known as 'alligator pear', the avocado is grown on a tree and is loaded with nutrients that provide tremendous benefits to your body.  The nutrients are only part of the experience of consuming avocados; shopping for them and preparing them to eat is another story. Choosing Ripeness Those who don't normally eat avocados find it...

Health and Loving Where You Live

Do you find yourself unhappy and continually complaining about everything at this point in your life? Have you ever considered your surroundings or where you live might be affecting your attitude? Occasionally, I find myself complaining about the weather, nasty neighbors, noise pollution, this is what I went through growing up in one of the coldest states in America (North Dakota). There are...

About: Military Veteran Turned Adventurer Traveler Blogger!

Thank you for visiting! Fitlifeandtravel is a lifestyle blog that has been inspiring us to explore national parks, unique hiking trails, hidden waterfalls, and seeking out stunning cliffs and canyons! And of course, some of our adventures require a bit higher fitness level so we incorporate lots of fitness into our lives to train for these trips! Military veteran turned adventurer traveler...