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How much has life changed in your household since COVID-19 began? Recently, a new way of life has immersed upon all of us in some way or another. We are now cooks, educators, artists, fitness enthusiasts, and backyard explorers to name a few. Some of these tasks and roles can be very challenging. But I am here to share with you these ideas on how to navigate the stay at home life… Read More

Weekends are very special to people, it is considered very valuable time for some. It’s also great for going outdoors and exploring the local area hiking trails, especially in San Diego. I love hiking new trails and also learning about the area. Which is why I am hiking 2 for 1 Archeological Trails|Santa Fe Valley and Del Dios Gorge. How To Get There If you have the desire to make the most… Read More

Road trips can be so exciting and unpredictable. They do require a lot of planning and coordinating depending on the hours you want to drive. This is our epic coastal road trip pt 2 and the goal is to take a break from driving, and enjoy the surroundings. Our adventurous journey continues, on this gorgeous sunny day in June. This part of the trip is perfect for hiking, exploring the Redwoods, and… Read More

Alligator Pear Did you know that the avocado is a fruit? Otherwise known as ‘alligator pear’, the avocado is grown on a tree and is loaded with nutrients that provide tremendous benefits to your body.  The nutrients are only part of the experience of consuming avocados; shopping for them and preparing them to eat is another story. Choosing Ripeness Those who don’t normally eat avocados find it difficult choosing the proper ripeness… Read More

UPDATED: Since we are all rediscovering home at this time due to the 2020 coronavirus pandemic, I think you may find this article interesting and you may remind yourself that home may actually be where your heart is. Do you find yourself unhappy and continually complaining about everything at this point in your life? Have you ever considered your surroundings or where you live might be affecting your attitude? Occasionally, I find… Read More

Thank you for visiting! Fitlifeandtravel is a lifestyle blog that has been inspiring us to explore national parks, unique hiking trails, hidden waterfalls, and seeking out stunning cliffs and canyons! And of course, some of our adventures require a bit higher fitness level so we incorporate lots of fitness into our lives to train for these trips! Military veteran turned adventurer traveler blogger! We’ve lived on both coasts surrounded by some incredible… Read More