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The excitement for an upcoming trip can be exhilarating. But it can also be very stressful as you have a million things to remember to do days or weeks leading up to your trip. I, however, have a few extra things I need to do to prepare for road trips due to my auto-immune disorder. Which is why I put together a few great ideas how to prepare for a weekend road… Read More

Alligator Pear Did you know that the avocado is a fruit? Otherwise known as ‘alligator pear’, the avocado is grown on a tree and is loaded with nutrients that provide tremendous benefits to your body.  The nutrients are only part of the experience of consuming avocados; shopping for them and preparing them to eat is another story. Choosing Ripeness Those who don’t normally eat avocados find it difficult choosing the proper ripeness… Read More