10 Healthy Game Day Goodies & Fun!

Are you ready for the big game on Sunday? Whether you are planning a quiet day at home or hosting the big party, we compiled some of the coolest and tastiest ideas to make your game day stand out proud! The following are some of the most mouthwatering cool appetizer goodies that have become our

Healthy, Clean, Easy Yummy Recipes!

Throughout the year, you might be faced with several special events and holidays that put pressure on you to make unhealthy eating choices. Or you might be someone who faces this each and every day. I was one of those people who enjoyed eating breads, pastas, baked goods, and indulging in over eating during the

About: Military Veteran Turned Adventurer Traveler Blogger!

Thank you for visiting! Fitlifeandtravel is a lifestyle blog that has been inspiring us to explore national parks, unique hiking trails, hidden waterfalls, and seeking out stunning cliffs and canyons! And of course, some of our adventures require a bit higher fitness level so we incorporate lots of fitness into our lives to train for