healthy travel Archives -

10 Unique & Fun Places To Plank Around The World

Posted on April 12, 2019May 10, 2019 by fitlifeandtravel

By Guest Blogger The Planking Traveler What better way to enjoy exploring the world around you than by working in a little enjoyable movement and planking in new places? I’m always on the lookout for unique landmarks and areas where I can squeeze in a little fitness break, whether traveling in the US or overseas. The […]

Tips On How To Stay Well During Travel

Posted on April 2, 2018April 13, 2019 by fitlifeandtravel

Travel Wellness As much as I love to visit beautiful and exciting places, I most certainly do not enjoy the travel fatigue and discomfort that comes with it. I don’t know about you, but one of my biggest concerns about traveling is getting sick or my back going out. Unless you are one of […]