10 Healthy Game Day Goodies & Fun!

Are you ready for the big game on Sunday? Whether you are planning a quiet day at home or hosting the big party, we compiled some of the coolest and tastiest ideas to make your game day stand out proud! The following are some of the most mouthwatering cool appetizer goodies that have become our

Hiking Camelback Mountain In The Summer!

The Phoenix area is home to at least seven mountain summits for hikers and adventurers to enjoy. Camelback Mountain stands out in the area as the ultimate mountain of mountains. And although thousands visit this hiking trail annually, do not be misguided by this popularity. Climbing this mountain is quite a challenge, but hiking Camelback

Epic Coastal Road Trip Pt 2:

Road trips can be so exciting and unpredictable. They do require a lot of planning and coordinating depending on the hours you want to drive. This is our epic coastal road trip pt 2 and the goal is to take a break from driving, and enjoy the surroundings. Our adventurous journey continues, on this gorgeous

Avocado: Slicing The Miracle Fruit

Alligator Pear Did you know that the avocado is a fruit? Otherwise known as ‘alligator pear’, the avocado is grown on a tree and is loaded with nutrients that provide tremendous benefits to your body.  The nutrients are only part of the experience of consuming avocados; shopping for them and preparing them to eat is

Health and Loving Where You Live

Do you find yourself unhappy and continually complaining about everything at this point in your life? Have you ever considered your surroundings or where you live might be affecting your attitude? Occasionally, I find myself complaining about the weather, nasty neighbors, noise pollution, this is what I went through growing up in one of the

About: Military Veteran Turned Adventurer Traveler Blogger!

Thank you for visiting! Fitlifeandtravel is a lifestyle blog that has been inspiring us to explore national parks, unique hiking trails, hidden waterfalls, and seeking out stunning cliffs and canyons! And of course, some of our adventures require a bit higher fitness level so we incorporate lots of fitness into our lives to train for